"When you discover the truth about the food system, it can be difficult not to be affected by it. Staying positive is vital for your own mental health and to inspire others to make changes.

Aside from writing children's vegan books, I write monthly for The Vegan Review. Last month I wrote a piece on how to stay positive when you know the truth about the food system.

I think it is such an important topic and one that needs to be spoken about within the vegan community especially as it truly can become a struggle when your eyes have been opened to the horrors of animal exploitation. 

​To read the full article click here.

What are your thoughts? How do you keep yourself positive?
Leave a comment below! :)